The Daily Times: Weight Loss

Do you battle with your weight? I do.

“Eat better and exercise more,” actually works, if both of those factors are defined in concrete terms.

In my experience, the “eat better” part plays the biggest role. That said, for me, it’s easier to run five miles than it is to not eat sugar.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s